D Λ V I D op Snapchat

D Λ V I D (@david.twilight) | Snapchat Verhalen, Spotlight en Lenzen

@david.twilight's Sound

david.twilight

D Λ V I D

https://cf-st.sc-cdn.net/d/3skU7jvLyqdo2AyjnCuTG.27.IRZXSOY?mo=GnwaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVgIGxJHCkUgAUo_CjpFGBkmKA0MGhYNET8nIyIYGBonGRsjJScbFyBKFxoWLiUoEkYvGyUiKSMYIBwdH0ggFRoxHSIiIh4eEPQDaAIiCxIAKgdJUlpYU09Z&uc=46

Spotlight Snap

Meek Mill

Sharing Locations (feat. Lil Baby & Lil Durk)

https://cf-st.sc-cdn.net/d/HSpBH1IEJUFjuoHm7WFAL.27.IRZXSOY?mo=GlYaFRoAGgAiBgjO1LqtBjIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBKggbEhkKFyABShMKDmVjpQFtRjA0JkJ9iwFMEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Another Spotlight Snap brought to you by Snapchat

Tap to try it out!

minimalist

https://cf-st.sc-cdn.net/d/7IQFJEVo7rTEyDeDfNuJI.27.IRZXSOY?mo=GlsaFRoAGgAiBgjqy_2rBjIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBLwgbEh4KHCABShgKE35BOT1BLTYoNycjOCguJjREJywQ9AMiCxIAKgdJUlpYU09Z&uc=46

sorry y’all no workout today but i’ll be back with legs tomorrow!

https://cf-st.sc-cdn.net/d/GaQA9aDjQ1p40ogie5PXh.27.IRZXSOY?mo=GlwaFRoAGgAiBgjfmfupBjIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBMAgbEh8KHSABShkKFIYBLSwrLSsxMCsrKDgwMyUwYyokEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

swipe up if you think you can outshoot me

https://cf-st.sc-cdn.net/d/Q7DjBNJCnyrVyPoQig87F.27.IRZXSOY?mo=GlwaFRoAGgAiBgjBtrupBjIBBEgCUC5gAVoQU3BvdGxpZ2h0U2hhcmluZ6IBMAgbEh8KHSABShkKFJUBNDQ1Njk1RzoxNjAqJDI7Wi04EPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

prioritize mental health and listening to your body yall

Tap To Reshare

Try Sticker

https://cf-st.sc-cdn.net/d/ZROa2kTgUNKcg0bWwVjtl.27.IRZXSOY?mo=GmYaIBoAGgAiBgjrz5qmBjIBBDoBfUIGCMiCkYgGSAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogEvCBsSHgocIAFKGAoTaCApIiAcGRcUHiEsJiooHjgXExD0AyILEgAqB0lSWlhTT1k%3D&uc=46

 when doing dumbbell chest flyes make sure you retract your shoulders to minimize shoulder tension and maximize chest tensions 

https://cf-st.sc-cdn.net/d/6Mg2No2WA4n0GdognCQmr.27.IRZXSOY?mo=GmYaIBoAGgAiBgiEl4GmBjIBBDoBfUIGCK3J94cGSAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogEvCBsSHgocIAFKGAoTaToyNC0tLDQnNTEnKTgqM0woKxD0AyILEgAqB0lSWlhTT1k%3D&uc=46

#fitnessmotivation #armday #fitness #workoutmotivation

full arm day | (free)

https://cf-st.sc-cdn.net/d/wI4moic8CRfRIyE1FQffy.27.IRZXSOY?mo=GmgaIBoAGgAiBgjX9fqlBjIBBDoBfUIGCK6o8YcGSAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogExCBsSIAoeIAFKGgoVmAFMUkE4SkozQVJAQT1LM0CDAT83EPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#fitness #workoutmotivation #workout #leg #day

D Λ V I D

david.twilight • Fitness professional

Profielaanbevelingen

Workout Programs!!!

Chest & Back Day

at home shoulders

push day

pull day

instagram & arms