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Whatever you're going through, we're here for you.
Show your friends that they’re not alone
Show your friends that they’re not alone

Be a consistent ally to your friends 🌟
Be a consistent ally to your friends 🌟

Tips on how to be there for your pack 🐺
Tips on how to be there for your pack 🐺

Advice for a friend who might be struggling 🫶
Advice for a friend who might be struggling 🫶

Take a pause and breathe today
Take a pause and breathe today

If you or a friend is struggling, call or text 988 for help
If you or a friend is struggling, call or text 988 for help

Understanding eating disorders & finding support
Understanding eating disorders & finding support

Have a convo, support a friend
Have a convo, support a friend

How to talk about mental health with your friends
How to talk about mental health with your friends

When the world doesn't listen, be a friend who does
When the world doesn't listen, be a friend who does

Tips for helping a friend in need
Tips for helping a friend in need

How to start a convo about mental health
How to start a convo about mental health

How to support a friend thinking about suicide
How to support a friend thinking about suicide

Struggling with your mental health?
Struggling with your mental health?