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Jade Zelda (@thechefjade) | Snapchat Stories, Spotlight & Lenses

фрози / joyful

bounce (i just wanna dance) (sped up)

thechefjade

Jade Zelda

March marks #NationalCaffeineAwarenessMonth! ☕️ Did you know caffeine isn't just found in your morning cup of joe? 💡 Watch my video!  #caffeine

https://bolt-gcdn.sc-cdn.net/s/Tpeo9Qs3bdVAMvwefK2Li.27.IRZXSOY?mo=GnsaDRoAGgAyAXJIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVcIGxJGCkQgAUo-CjleIx0WKSgKCgkHBxcnOjs_QjgwKiEHBwo9HyceKDA9OTItKBVBOC8tJRsQHRoPCwkGBwkcCxkICQgQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#nationalcaffeineawarenessmonth #caffeine

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Top 10 Fiber-rich recipes #chef #veganrecipes #vegetarianrecipes #quickrecipes

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#quickrecipes #vegetarianrecipes #veganrecipes #chef

Top 10 Zinc Rich Recipes #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/jXTDkXLmyRXY607gaMvLP.27.IRZXSOY?mo=GsEBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGcAQgbEooBCocBIAFKVApPfy0qHiIhHxwyRxoZFxUhN0QSEhAZWSUeGBkfcDUpISQkgQEbHxwZHz1fPjIsKEQ_IR4YUC4zGhgXFTVJHxcdGywvFRQ6E0_BAVZCJSooFhD0A1oEEIHOAloHCOFAEMr9KloICIiCARCMh1ZaCQiyxQEQoc-KAVoJCPGGAhDYgbIBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Top 10 Magnesium Rich Recipes #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/Sy5NznWx9bV2SvduJGesf.27.IRZXSOY?mo=GqcBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGCAQgbEnEKbyABSkcKQoQBNSUhMjxHHxoWLVAfGBpLnQEsJRxIgAErIxouSB0aFitAHjoXLW0qJB0pNhcYFiY7Hxk1K3ggIBsplgFFGQ4LCRD0A1oEEJGRAloHCOFAEOnUNVoICJCCARCwnWpaCQi3wwEQxtuUASILEgAqB0lSWlhTT1k%3D&uc=46

Top 19 Top 10 Iron Rich Recipes #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/HOgn9wlYOQrcZY0KBzpUe.27.IRZXSOY?mo=GskBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGkAQgbEpIBCo8BIAFKOwo2fDIgIBYPITYcEhFMHxQTPyUSEUUfGBNWHxcUMBsUEVYhGRJQIhQPTBkVEDwaEw8SXntQGAwKEPQDWgQQoe8BWgcI6x4QkqkUWgcIuC4Q0sgbWgcIhT4QgOMkWgcI0k0QwZ8tWgcIzV0Q4Z42WgcI53wQnYVHWggIgZwBEPjBWloICPe7ARCU3WoiCxIAKgdJUlpYU09Z&uc=46

Spinach Canneloni #chef #veganrecipes #vegetarianrecipes #quickrecipes

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Cranberry Margarita Cocktail #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/ZrIqtRtefcZQKvAv1gLm7.27.IRZXSOY?mo=GoQBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFgCBsSTwpNIAFKMQosWRkWMUU4NDclODItLjQwL2E1GRMQJiBLQD88OVUqFigyKk9IJzknFy0zPB4Q9ANaBBDNwQFaBwjhQBCl1DNaBwiIbxCj8FgiCxIAKgdJUlpYU09Z&uc=46

Vegetarian chili stuffed potato #chef  #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/9QpVBiP1ubUzCazKYE0yP.27.IRZXSOY?mo=GpUBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFxCBsSYApeIAFKOAozkwEwMCMhPCgtMDItLDAtKjMmIRwaOyRGOU5pW1VgSC4mKR4dQGIwHxAlKCgtLjIlLR8XEPQDWgQQldwBWgcIhBcQy8sUWgcIz1cQ8O5BWggIkYsBEPSsdiILEgAqB0lSWlhTT1k%3D&uc=46

Vegan ceviche #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/lAHBXaIIcZB5EMFzWzlIS.27.IRZXSOY?mo=GosBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFnCBsSVgpUIAFKLQooowE4OigrPztMPklARSY3Nj41KTUsI0RMW2J0Um5WSzkoJiIiJB8iHBD0A1oEEKGyAVoHCIQXEMKrGFoHCKxYELSpVFoJCLyZARCc8ZUBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Lemon cointreau cocktail #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/Biu1NMVpFS4lFRUZIL5pu.27.IRZXSOY?mo=GqIBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF-CBsSbQprIAFKMgotekE5NjQzOzc8XSkxKSAgJiEeGzYaHDQ1Ojw6LzI2NzFRJCwtKiouKCwjTBcQEPQDWgQQse0BWgcI6SYQ6PcmWgcI6U0Q94Y_WgcIiVkQwr9FWgcIiX4QydNmWgkIiqUBEP3_ggEiCxIAKgdJUlpYU09Z&uc=46

Cauliflower wings #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/pik15N9O5ThkTyP4xwTeu.27.IRZXSOY?mo=GrMBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGOAQgbEn0KeyABSkAKO4oBLzszMC0nKjFeTk9RVlhSUFMVHSElJyQdHXogPTdFJy4oJxxWODU0MVpIRz0NTjcrLDNTNiUYDgwLEPQDWgQQjfwBWgcI3iMQ8LIgWgcI60UQzslNWgcImmcQ4qxfWgkI1Y0BEOmugAFaCQiEtQEQ6JGmASILEgAqB0lSWlhTT1k%3D&uc=46

Pumpkin Pie #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/z5D5yutfNcQC9NQAD0vgj.27.IRZXSOY?mo=Go4BGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFqCBsSWQpXIAFKOgo1lwEuEBEQDQwLGk9VTlNPUEdcgwFYREZJTEw2MQ9SLhUhInaZASYuKjA5LS6IATMsKy0xLSkQ9ANaBBCN1wFaBwjhQBD0jThaCAiVgwEQocp-IgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Potato spinach stuffed rolls bake #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/pmyvVgRllWkpFyNbLMuzg.27.IRZXSOY?mo=GqwBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGHAQgbEnYKdCABSjoKNbIBNDo4LSYqMjk0MDs-VFpOVVlwQ5ABnAGKAXeTAZ8BdUpNP0JGISQdHyEiPCQoKismLCAYEPQDWgQQsdIBWgcI6x4Q58geWgcI5DYQlZM1WgcIr04QoMlXWggIrGYQgeqNAVoJCPCVARCRrLcBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Sweet potato cake #chef #veganrecipes #vegetarianrecipes #quickrecipes

https://cf-st.sc-cdn.net/d/PojXU5SVshwOEZnUmON4f.27.IRZXSOY?mo=GtUBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGwAQgbEp4BCpsBIAFKQQo8mQEzMDIvLikkfEdNQj0_PUheVVNgQDk7NDo7WEY5SzdVP0NLLSEiISYpKS09LitdLCUfITM7KiInKi0mEPQDWgQQp_sCWgcIvCAQ0-sdWgcI-EAQs8dEWgcIvEcQ6LZOWgcIkGgQ0OlxWgkIzIgBEImalQFaCQisqQEQ2taqAVoJCO-zARD5nrMBWgkI6MkBENWGwwEiCxIAKgdJUlpYU09Z&uc=46

Mushroom Pasta #chef #veganrecipes #quickrecipes #vegetarianrecipes

https://cf-st.sc-cdn.net/d/4dyRc9BOdA5wvjVNpsVQ0.27.IRZXSOY?mo=GsUBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGgAQgbEo4BCosBIAFKPgo5jgEyMywqLykpKV0uLycwISMzLyNHRFtRUkdHTUlbVk5XSFVKUktDQ1VWUk1SUFVYWk83MidJPiAUEPQDWgQQwaMCWgcI6SYQ8aMhWgcI0CwQvrgoWgcI0ksQlqA9WgcI_20Q9otoWgcI5nMQl61vWgkI85cBELn4mwFaCQj1ugEQv9TKASILEgAqB0lSWlhTT1k%3D&uc=46

#vegetarianrecipes #quickrecipes #veganrecipes #chef

Apple pie #chef #veganrecipes #quickrecipes #vegetarianrecipes

https://cf-st.sc-cdn.net/d/w0FB3MEiElt3jysGRBAYF.27.IRZXSOY?mo=GpYBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFyCBsSYQpfIAFKNwoyaBwgIBoWGBcWFDQzGxsrLjgeGRwaGygmPFU2NCU3KCcaWh4lOT1FbUIyIyYhHxsoHkEQ9ANaBBCF3wFaBwjhQBCAgCVaCAiIggEQjqZRWgkImMMBEK3YhAEiCxIAKgdJUlpYU09Z&uc=46

Oven baked cauliflower #vegetarianrecipes #chef #quickrecipes #veganrecipes

https://cf-st.sc-cdn.net/d/ObLqMOm0Z2piqmy2WzyzD.27.IRZXSOY?mo=GpoBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF2CBsSZQpjIAFKOwo2dickHiAsKCMVP009SUU4QEdEPictNEtGQThIYzA2MS06a0NLPxUMIWtGOjY1PDktMpIBICYaEPQDWgQQpegBWgcI4UAQqYU3WggIiIIBEIbHdloJCJjDARDZubIBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#veganrecipes #quickrecipes #chef #vegetarianrecipes

https://cf-st.sc-cdn.net/d/yfFWs4BdeB5Y3k60VOpnn.27.IRZXSOY?mo=GrwBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGXAQgbEoUBCoIBIAFKPQo4lgFDOTsxMCkoUic1cFc-O0hzSEZFX28ZDmsLDgoNQyMdHS4fJlS9AS0TFnILChZtWE9MZlBLUDkQ9ANaBBDH4gJaBwi8IBCYmiBaBwj4QBCTq0VaBwjMYRDW0mdaCAifggEQ64B7WgkI6KIBEO3fmAFaCQi8wwEQo7q8ASILEgAqB0lSWlhTT1k%3D&uc=46

Another Spotlight Snap brought to you by Snapchat

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https://cf-st.sc-cdn.net/d/qyDGpDzzGeHG6CNUwDdOb.27.IRZXSOY?mo=GpIBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFuCBsSXQpbIAFKNQowhgEeIiEgHR8bI7sBOBUPDAoKGC51LislIjMrJGJCHBYWGRQSDyJOMikgHSMhXRcQEPQDWgQQgckBWgcI6SQQ47IaWgcIkGYQ46tJWggIzKgBEPrXcSILEgAqB0lSWlhTT1k%3D&uc=46

https://cf-st.sc-cdn.net/d/kUkMR3hT0zkReG7dtCxQT.27.IRZXSOY?mo=GqABGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF8CBsSawppIAFKQAo7ZyYhIR8aGRQzPjE1MDcrMFcqLywpKCkoJS1eYYgBjwGeAZoBkAGkAZ4BPTw4PzYkRpcBMSomLSojZgkQ9ANaBBDx4wFaBwjhQBCs7y1aCQiIggEQv6-FAVoJCJjDARCLncsBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Jade Zelda

thechefjade

Whats for dessert? Lens