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Carolyne Marquez (@carolynefit) | Snapchat Stories, Spotlight & Lenses

@carolynefit's Sound

carolynefit

Carolyne Marquez

#glutes #hamstrinfs #gymhacks  #musclegoddess #carolynemarquez

https://cf-st.sc-cdn.net/d/DIiQVJof6foGbwqe7suKo.27.IRZXSOY?mo=GlkaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATUIGxIkCiIgAUocCheGASgjIS8sPSIcHCklLiM5LH8tMjInKxD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#hamstrinfs #glutes #carolynemarquez #gymhacks #musclegoddess

Glute and hamstrings exercise 

Lithe

Fall Back

#glutzilla #hamstrings #glutes #carolynemarquez #musclegoddess

https://cf-st.sc-cdn.net/d/oa6p4vuglslfJ9KtEP6KZ.27.IRZXSOY?mo=Gk8aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiASsIGxIaChggAUoSCg1MPlYzJFYjGh2DAS87EPQDaAIiCxIAKgdJUlpYU09Z&uc=46

#glutes #glutzilla #carolynemarquez #hamstrings #musclegoddess

Spotlight Snap

Kelis

Milkshake (Radio Mix)

https://cf-st.sc-cdn.net/d/N3qceintBLfhyg3YON89l.27.IRZXSOY?mo=Gk8aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiASsIGxIaChggAUoSCg1aHRkkFSQfSiU0LicbEPQDaAIiCxIAKgdJUlpYU09Z&uc=46

Stiff leg deadlift #musclrgoddess #carolynemarquez #motivation

https://cf-st.sc-cdn.net/d/24EH5XIi5hoUvFqooBGvn.27.IRZXSOY?mo=GmEaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAT0IGxIsCiogAUokCh9XMDs6OzdQSEk4Sj9AM0VGSjguJC49Mi0pLjY4LCsrEPQDaAIiCxIAKgdJUlpYU09Z&uc=46

#motivation #carolynemarquez #musclrgoddess

Follow me for more gym and life  hacks/solutions #musclegoddess #carolynemarquez #gymhacks 

https://cf-st.sc-cdn.net/d/IiAS9SDhQKVKkHDRtyw1d.27.IRZXSOY?mo=GmAaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATwIGxIrCikgAUojCh5rHjI0IB8qXyYoOSAdJTAwKTgwKRknHCktKxseJiIQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#gymhacks #musclegoddess #carolynemarquez

Trent Reznor & Atticus Ross

Challengers

Shoulder press #musclegoddess #carolynemarquez #motivation 

https://cf-st.sc-cdn.net/d/DibVlsQdOY2dwVAsWbWdO.27.IRZXSOY?mo=GlMaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAS8IGxIeChwgAUoWChFdIRscGxkbFx4YGxkcFxcVRRD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#motivation #musclegoddess #carolynemarquez

Shoulder exercise 

#legday #shreddedgains  #musclegoddess #carolynemarquez

https://cf-st.sc-cdn.net/d/EsAa6aHrz6pVNJGF1XAMz.27.IRZXSOY?mo=GloaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATYIGxIlCiMgAUodChiYAT47OkA5PTA7PzVFNT9ESIcBNUU4LTsQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#carolynemarquez #shreddedgains #musclegoddess #legday

Training like a superhero/anime day ♾️ #musclegoddess #carolynrmarquez #spotlight

https://cf-st.sc-cdn.net/d/Kkj2lLdIRyoIDSQA9i8zt.27.IRZXSOY?mo=GmoaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUYIGxI1CjMgAUotCihmKCYcFhwaGBgZGBsUGhYVLhkXIh4YGBRpISAeHiIhJyMyHigeIR4aEPQDaAIiCxIAKgdJUlpYU09Z&uc=46

#spotlight #carolynrmarquez #musclegoddess

#fitness #musclegoddess #gym #carolynemarquez #spotlight

https://cf-st.sc-cdn.net/d/ChBR0pHSYJD1vmN9tqION.27.IRZXSOY?mo=GmsaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUcIGxI2CjQgAUouCim0ASgrIi0fI4sBNEA6MyaHATIwQDQpfTUxQy4_N0c0RSYyeitAMjgdGBD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#carolynemarquez #musclegoddess #gym #spotlight #fitness

#musclegoddess #carolynemarquez #gym #musclegrowth

https://cf-st.sc-cdn.net/d/NpDm28C8rBxFd4Hf7aw0W.27.IRZXSOY?mo=Gm4aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUoIGxI5CjcgAUoxCix-RypnMioiJCQfGiwnIyYnISMkKFYlJx8cGxUkGxcaFx4aGBZXGRgaFhwYKBD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#musclegoddess #gym #musclegrowth #carolynemarquez

#motivation #flexing #fitnessmofel #musclegoddess #carolynemarquez

https://cf-st.sc-cdn.net/d/5ynNnxskX24eTlJHgL9Ra.27.IRZXSOY?mo=GmwaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUgIGxI3CjUgAUovCiqZATdCPzgzRFBCMj1iT1lDM3VGOy03VENLSFVIRz5KakwzbkdESEo3SSwQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#fitnessmofel #motivation #flexing #musclegoddess #carolynemarquez

Persist on your wish until you see it crystallized in your 3D reality

Train with me #musclegoddess #carolynemarquez #spotlight

https://cf-st.sc-cdn.net/d/DEdiDGGUphhF6BtyvvrJj.27.IRZXSOY?mo=GmsaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUcIGxI2CjQgAUouCimTAU5_Lx1FbzwqWUhXNG-wAVJHPjdCJzM9WG5dMTEtQ0avATs-OScrKhD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#carolynemarquez #spotlight #musclegoddess

TRAIN WITH ME | 11 sets x 15 to 22 reps

Darkoo, Dess Dior

Favourite Girl

Use different grips for back exercises #musclegoddess #Carolynemarquez #back #espalda #hourglassfigure

https://cf-st.sc-cdn.net/d/q7r4ANWDQ0VhbyS8J3vuy.27.IRZXSOY?mo=Gk4aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiASoIGxIZChcgAUoRCgxlMzgxQTQ-Mj0uNjMQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#back #espalda #hourglassfigure #musclegoddess #carolynemarquez

Try changing grips for your back to grow and strengthen in different areas

Be you #confidence #MuscleGoddess #carolynemarquez 

https://cf-st.sc-cdn.net/d/lAcipO7ZC6stYzX2b2njT.27.IRZXSOY?mo=GmMaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAT8IGxIuCiwgAUomCiFfFRIQG1UdGh0YXjIaFxspVCIZRjFbLDsRIyRxGRQSEiIQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#musclegoddess #carolynemarquez #confidence

https://cf-st.sc-cdn.net/d/s4Uk9KpaSobXfzHJw7amJ.27.IRZXSOY?mo=GlEaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAS0IGxIcChogAUoUCg_oAWF6dmeKAW5kWGtaZV8Q9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

Charli XCX

Von dutch

#musclegoddess #superhuman #carolynemarquez #fitness

https://cf-st.sc-cdn.net/d/PyTnAOeKBK9PJSWCjn028.27.IRZXSOY?mo=GlYaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATIIGxIhCh8gAUoZChR_PDA_LkxTWEJCSVBTXFxBV01QLRD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#superhuman #musclegoddess #carolynemarquez #fitness

#flex #gym #ems #musclegoddess #CarolyneMarquez 

https://cf-st.sc-cdn.net/d/EgqX6lyyxEm0SdX8lBmOO.27.IRZXSOY?mo=GmAaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATwIGxIrCikgAUojCh5sIB5bMzApG00qIlMfRCMbbSoVWR9EHzFHGiMiNyYQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#gym #musclegoddess #flex #ems #CarolyneMarquez

#glutes #hypertrophy #carolynemarquez  #musclegoddess

https://cf-st.sc-cdn.net/d/xOejR5fzAxGmGCMIp6Ezy.27.IRZXSOY?mo=GmsaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUcIGxI2CjQgAUouCimnAT01NTIsK1CyAUErQSpAeyU_Nz88IiY7MzBrDBEvKRoWEhUQDQ0WHxD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#musclegoddess #glutes #hypertrophy #carolynemarquez

Get massive mutant muscle legs with this exercise add on #musclegoddess #carolynemarquez #spotlight

https://cf-st.sc-cdn.net/d/ViHCrRUC2IUqvQXmvx688.27.IRZXSOY?mo=Gl8aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATsIGxIqCiggAUoiCh1pKSQtJEl3SzYjkgFARjMwlgE-Tj43OVclKB4kFxD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#musclegoddess #carolynemarquez #spotlight

Slow movements for bigger muscles and more shredded gainx #musclegoddess #CarolyneMarquez #spotlight

https://cf-st.sc-cdn.net/d/8UhH7UzbzVvggsEYE1gPN.27.IRZXSOY?mo=GmkaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUUIGxI0CjIgAUosCid_QDBCRzs4LzY-OjY3S0IoUEU8PENMOzE5PDc2REUxLDdMPTJCQSoQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#spotlight #carolynemarquez #musclegoddess

#musclegoddess #CarolyneMarquez  #fitnessgoddess 

https://cf-st.sc-cdn.net/d/giYA3EKDQWsvY1WAdUSi3.27.IRZXSOY?mo=Gl8aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATsIGxIqCiggAUoiCh1eJCUkICAeKyAfKR8fHiMeMzwsPSlFJCosKykiKhD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#musclegoddess #fitnessgoddess #CarolyneMarquez

#hamstrings #glutes #abs #musclegoddess #carolynemarquez #shreddedgains 

https://cf-st.sc-cdn.net/d/zJuu7kCwZu47MZCrCHKKk.27.IRZXSOY?mo=GmoaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUYIGxI1CjMgAUotCihPFA0VERmMATgxLyFAZBg6OTM5ImJJHx1ZkwFhJBUbORxHQEcvLzIuEPQDaAIiCxIAKgdJUlpYU09Z&uc=46

#shreddedgains #abs #musclegoddess #glutes #hamstrings #carolynemarquez

Artemas

I like the way you kiss me

Daily motivation fitness edition #spotlight #superhuman #musclegoddess #carolynemarquez

https://cf-st.sc-cdn.net/d/qe8W4hEdICZ4hiYCvObDI.27.IRZXSOY?mo=GmAaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATwIGxIrCikgAUojCh5aLTc_LDM2MBcRFRkhJB8fIRxJIhtsIS4kMS0tKhwQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

#spotlight #superhuman #musclegoddess #carolynemarquez

Back exercise #musclegoddess #carolynemarquez #shreddedgains #back

https://cf-st.sc-cdn.net/d/sCAXXGG5SVPGhJ2gVVLga.27.IRZXSOY?mo=GlwaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATgIGxInCiUgAUofChp1KDInJzM0KywvKB0xOzYqVS04OCosKh4XGxD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#carolynemarquez #back #shreddedgains #musclegoddess

Carolyne Marquez

carolynefit

Glutes and Hamstrings

2 Exercises for Hamstrings and Glutes

Cammy Cosplay

LUNGES MADE SIMPLE 101

How to squat

MUSCLE BARBIE

Abs routine