Snapchat 'ਤੇ Jen Selter

Jen Selter (@jenselter) | Snapchat ਕਹਾਣੀਆਂ, ਸਪੌਟਲਾਈਟ ਅਤੇ ਲੈਂਜ਼

Carin Leon, Leon Bridges

It Was Always You (Siempre Fuiste Tú)

jenselter

Jen Selter

https://cf-st.sc-cdn.net/d/RNzYQFTGcl0fTpT0jmuLQ.27.IRZXSOY?mo=Gl0aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATkIGxIoCiYgAUogChtYIiUdGi4oJDQqIhgyIRsrIyYnJhYWFhUWFBQQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

Life becomes more meaningful when you realize the simple fact that you’ll never get the same moment twice

JoJo Siwa

Karma

https://cf-st.sc-cdn.net/d/YdGLNco5n0FzQzG5oZuX1.27.IRZXSOY?mo=GmkaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUUIGxI0CjIgAUosCid0NDYzNzgwSEFEQTxEQVoqMzAyLDczMSwuMylTOjwvOz1EKkc9Q0wQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

Want to see results? Try these standing core exercises 

@jenselter's Sound

When you’re adhd is kicking in on a long flight #travel

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Spotlight Snap

Camila Cabello, Playboi Carti

I LUV IT

https://cf-st.sc-cdn.net/d/7If4AoFw9V2iXXnpEedGM.27.IRZXSOY?mo=GnIaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAU4IGxI9CjsgAUo1CjCAAUM_SSAcGhoaGBgYGCIXFkcRSBwURhoqGyMZHk0eIh8kGR0mGRocFxZPGBkbGhIQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

At home booty burn…

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Another Spotlight Snap brought to you by Snapchat

¥$, Kanye West, Ty Dolla $ign, Rich The Kid, Playboi Carti

CARNIVAL (feat. Rich The Kid, Playboi Carti)

https://cf-st.sc-cdn.net/d/abDGMSxvT2LOakxBbPmqo.27.IRZXSOY?mo=GngaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVQIGxJDCkEgAUo7CjZlIiEcITgdcXBshAFpb1JgSmZXVktQZVFWbVdZXk5DITwgJiYeKiEoHUEcGlNKP0hBRz5ENkIQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

https://cf-st.sc-cdn.net/d/iCehqFWYBDLx6QA0TRJ85.27.IRZXSOY?mo=GqoBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGFAQgbEnQKciABSmwKZ5oBIkFDRzgvMSoteSRjVCZiF2dHVjA6bS11RxJ_MilFY1MkeS4rN0Q7PDdWH88BZGs0fkIkNCqnAVNMKERLNlc0ygEmbUY-NU48Pj1GSSRHZjEzJDAuKxoaMB4dLzQpKSNNMhMgHx0Q9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

This recipe has been on repeat for years 

#foodie 5-Minute Oat Chocolate Bark! You Won't Believe How Easy This Is!

https://cf-st.sc-cdn.net/d/1QTZ6NDnwU8QRO82bu5iB.27.IRZXSOY?mo=GpwBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF4CBsSZwplIAFKXwpajQF4OycxYlJLVVNFORciJEciKCwtLSpFJmCKAbYBeooBxAGSAXhfKx0oNyAfJy4iIi8VXUQZExVPKT1fXVMwNyxzmAE6RV0nSi1gLisfPy1LQhghHiAdJC0fEPQDaAIiCxIAKgdJUlpYU09Z&uc=46

https://cf-st.sc-cdn.net/d/8m5SGptyvZZiH4GXiIboE.27.IRZXSOY?mo=GvEBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogHMAQgbEroBCrcBIAFKsAEKqgGEA7UBrgF4a3h3aY4BjgGEAXeTAfEBtAKTArwB6QGUAs0ChgL3AZMCmwGvAboBiAKfAtACwwG5Ab8BpQG3AagBuwGyAboBrAGwAYMBjAGNAYYBkgGRAcABebIBwwHgAYcCjgIzPktSigG3AZgBsQGmAYcBpAGHAYIBaWBGSMcBiwHUAbYB7gGMAWqLAX2LAV9zd3xlfoQBe2ydAXeDApoBbXCRAZABwwG8ARD0A2gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Now this was fun 

https://cf-st.sc-cdn.net/d/HlVswexoMSmH3d7oZiwGL.27.IRZXSOY?mo=GmQaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUAIGxIvCi0gAUopCiSBATMwJjQtKSxAOT4XFBcVEhUXFRQVFRcTFhZAExYWFBQUEwsQ9AMiCxIAKgdJUlpYU09Z&uc=46

https://cf-st.sc-cdn.net/d/UA54YJTf6IEGRGWVb0uUS.27.IRZXSOY?mo=GmIaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAT4IGxItCisgAUonCiKHASknIyMjH0EdJBoaHRcaIXsWFxsbGScdGnEsKSAjGy8bEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Between Friends

Eyes on my baby

https://cf-st.sc-cdn.net/d/VNK66vj8kvOm6EReXPodV.27.IRZXSOY?mo=GnIaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAU4IGxI9CjsgAUo3CjKGAUN6Wkg6YjNagAEzMiYsVEt2UEYgH1FYVFdsWUpUUFtcSCUiIFQ_QD1XJCQlIiIiHBD0AyILEgAqB0lSWlhTT1k%3D&uc=46

https://cf-st.sc-cdn.net/d/Y0GxFPsz0fEEW0dzrcuV9.27.IRZXSOY?mo=GmUaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUEIGxIwCi4gAUoqCiWVATVPRUZKQDtLST04Rkc9oQFlzQGfAacBjgLTAa4BuAGwAaIBEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

https://cf-st.sc-cdn.net/d/wLzLgouDku8UwwfQFosfz.27.IRZXSOY?mo=GlcaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATMIGxIiCiAgAUocChfCAXBqbmRcX1Y_cl9ZXFiBAWFiZFBMSRD0AyILEgAqB0lSWlhTT1k%3D&uc=46

https://cf-st.sc-cdn.net/d/BcRVWGaBFdm2RdsEEaYMi.27.IRZXSOY?mo=GkwaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiASgIGxIXChUgAUoRCgxUIyglJx8iRFo7NBkQ9AMiCxIAKgdJUlpYU09Z&uc=46

https://cf-st.sc-cdn.net/d/nCOXzGWFv9ullPafXo7Yq.27.IRZXSOY?mo=GrABGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGLAQgbEnoKeCABSnQKb-MBhAGIAZIBiAGCAWdgU1lab0k-UGtseWlshwF5Oig1NjpckwGUAZsBkgGtAZ4BhQGqAaYBmQGFAYoBeGJLUFxlbWGNAV9iaG50b31rhwFoaGJlYWpwaWB-X1lOVVljYGliWkUrMzYzSRUQDTAOChD0AyILEgAqB0lSWlhTT1k%3D&uc=46

BTS: Just chasing my first sunrise in Cappadocia at 5:00 AM- was it worth it?   

Soulja Boy Tell 'em

Kiss Me Thru The Phone

https://cf-st.sc-cdn.net/d/iKPkWk43TaUPgSI05Ni0I.27.IRZXSOY?mo=Gk4aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiASoIGxIZChcgAUoTCg5XOzY5JR8iTDgyPzAuJhD0AyILEgAqB0lSWlhTT1k%3D&uc=46

Megan thee Stallion

HISS

https://cf-st.sc-cdn.net/d/BVE8fkTwhlGA9r2JmDBw7.27.IRZXSOY?mo=GlEaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAS0IGxIcChogAUoWChGCAVNRPDgwWRgSI2gXEA8LRxD0AyILEgAqB0lSWlhTT1k%3D&uc=46

Send this to someone you’d love to travel here with

The Weeknd, Madonna

Ab-Solutely Amazing No-Equipment Workout

https://cf-st.sc-cdn.net/d/XQQujC1L0hciuPYWO3vW9.27.IRZXSOY?mo=GqMBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF_CBsSbgpsIAFKaApjoAFEV0ghKzBNQjVFFUNUFSFmWxZiPk4gISk6Kyk-SklHNiE8UzJEIUU5XylEKSJpUD9HHxRWQ2RUaks8Py1-X2Z9QUwqQTQ5JTwZSipNJWBlMDpLTC0qLksmR0gtSiAjIUYsEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

https://cf-st.sc-cdn.net/d/4WDbLaxhckT5655OBaxwD.27.IRZXSOY?mo=Gk0aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiASkIGxIYChYgAUoSCg2MAUBJOk5NR0VIPUouEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

You deserve someone who can’t wait to talk to you, spend time with you, get to know you, and fall in love with you. Please stop settling for someone who is halfhearted, hesitant, and indecisive. It’s so much better to be alone than to be with someone

https://cf-st.sc-cdn.net/d/L6eJGegxfxvVRy53GltX9.27.IRZXSOY?mo=Gq8BGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGKAQgbEnkKdyABSnMKbnQ1Gh4iIhwdISAtFToUFRMdFBIUERAfIiQmIB4fPxwhGBY2Eh4gGhgfGRgfGiIXFEheXl8rEi1VP0kqPlpOTz1IRyolHSUuHSAiKlY5LosBU01NQjdfTVQ2NUQUGxURFRITFBUUFBkWFRk-ECskEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Amaarae

Angels in Tibet

https://cf-st.sc-cdn.net/d/mgXF5vwLvKaP2ANopoq2k.27.IRZXSOY?mo=GlcaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiATMIGxIiCiAgAUocCheOAU1JW0o4NSUcXTNIRlhAPDQuKyc0JxD0AyILEgAqB0lSWlhTT1k%3D&uc=46

Jimin

Closer Than This

https://cf-st.sc-cdn.net/d/MLNZI7rh3vvl9im9C5em0.27.IRZXSOY?mo=GkwaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiASgIGxIXChUgAUoRCgxkMS8lLCs0KSovLCIQ9AMiCxIAKgdJUlpYU09Z&uc=46

That best friend type of love 

Doja Cat

Paint The Town Red

#sidedishrecipe pumpkin sauce so good and healthy 

https://cf-st.sc-cdn.net/d/7grK2pvw8FsFaG5SS4Nkr.27.IRZXSOY?mo=GqEBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF9CBsSbApqIAFKZgphdlFfQjhPI01TYlMxFkZeTE9CXBwyQhc5c3xpWk1JQjgzOmspPyY9OmI0RiVVTB9PVV5PT01WemR6hQFVggf-I2opNEUqRzAtNzspHSIcGxcdIRkYHR8hOyIUFh4XEBE-LRD0AyILEgAqB0lSWlhTT1k%3D&uc=46

Jack Harlow

Lovin On Me

https://cf-st.sc-cdn.net/d/v6R4QK09smFbYYhEsb0lV.27.IRZXSOY?mo=GnkaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVUIGxJECkIgAUo-CjlhQRgUFxMMOhwdJBgiMSlcNk1EVD46LhpFXBIcG0dLREVdExRNGj4WNB4UIC4PMBIUETQ3NCgfJCEQ9AMiCxIAKgdJUlpYU09Z&uc=46

Jen Selter

jenselter • ਫਿੱਟਨੈੱਸ ਪੇਸ਼ੇਵਰ

ਪ੍ਰੋਫਾਈਲ ਸਿਫ਼ਾਰਸ਼ਾਂ

Dubai

Shoot day

You need to try this recipe

Get ready with me 💪🏼

Art Basel weekend

Workout and stretch

Sat night

Back in nyc lazy Saturday