Hamad Alrusini | حمد الرسيني is on Snapchat!

Hamad Alrusini | حمد الرسيني on Snapchat

Hamad Alrusini | حمد الرسيني (@h.rusini) | Snapchat Stories, Spotlight & Lenses

@h.rusini's Sound

City

Riyadh

h.rusini

Hamad Alrusini | حمد الرسيني

https://cf-st.sc-cdn.net/d/64OdMwppwrL9DUtu0sgQY.27.IRZXSOY?mo=GpgBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF0CBsSYwphIAFKWwpWYRwpHxgdHB4WNxsXFisSEQ8ZEhsTFRkRExMVGhYQCy4ZERdBIRUVJhwiFysfCUcgITweExIeEhgZExAhLBsWHhsREyIhHToWFSUlFgwcNSUaISEbHREQ9ANoAiILEgAqB0lSWlhTT1k%3D&uc=46

Spotlight Snap

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https://cf-st.sc-cdn.net/d/sIramuAz9dSsSoxckgkGL.27.IRZXSOY?mo=GpoBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF2CBsSZQpjIAFKXwpadh4fO1MTDSISFBAgMyIQFismPicgHjo-NiA4J0I3KislKxwYGzksLSxEMzAvMzY4HRwTGBksGhoaVSk4GSAcNSIQDw5GKSgbPSw8HRsdMSEXK0YmIB4_QRkMEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Coffee Shop

Dunkin' Donuts

#وصفات_سهلة #اكسبلور_طبخ 

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#وصفات_سهلة #اكسبلور_طبخ

https://cf-st.sc-cdn.net/d/JdmQmi2uZxQHyNjz7qTM9.27.IRZXSOY?mo=Go8CGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogHqAQgbEtgBCtUBIAFKUwpOfCk4JikuLiUoH1oyKy4dOyMkIlEhKyMiOSAdGhc_HiQcHC0dGyIcOTs5Ojk0TCQqJiQfPS0yLT0bHSg_GjIfHB0YGxg-MC5MJCw0JSofEPQDWgQQ69kCWgcIuigQh_IfWgcI1zsQ6tAvWgcIr0wQhLU6WgcI-18QiblIWgcImHMQv9ZSWggI6ZsBEIqIaVoICJGyARCU3X5aCQj0xwEQhrONAVoJCIbaARCStpsBWgkIjucBELLvowFaCQjJiwIQ7Y23AVoJCMWXAhD_1sEBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

https://cf-st.sc-cdn.net/d/2OeyKHEG52BIOtOGbMwDb.27.IRZXSOY?mo=GuMBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogG-AQgbEqwBCqkBIAFKTwpKgQEyMzE2LzU3MSZIJi0mLCYjPh8cJjI0PzU_PyYiPD8zQCcvMEFCRDYZJBwaGxkxbScnIxopHygmJSEgMjEuMDY1M1I0NDA0NSoQ9ANaBBCvwwJaBwiWKRDCgSVaBwiDRBC-_jdaBwj5ZxD08lNaBwiJfhDq6GZaCQjpmwEQ_-mAAVoJCMm7ARDZ-ZMBWgkIx-gBEMfZrwFaCQj6gwIQ46_GASILEgAqB0lSWlhTT1k%3D&uc=46

https://cf-st.sc-cdn.net/d/UiUB1IxaQZKZanjRzHhiD.27.IRZXSOY?mo=GrMCGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGOAggbEvwBCvkBIAFKaQpkkAErMTMzKy0vJSMdMCIkITEzNEI8JjFPcD4-VSgtZElELnA_TEZXQU0lS0VIQV5GSSImHiknLB84Gh0pKiUgKjI0KT0qLzQ4JjUnTUVfTk5HWD0wNC03NDM4Li8rMFYmLCcqNBD0A1oEEO-wA1oHCLgsEOGTJFoHCOI8ELWLLloHCOlLEIKVPFoHCPlnEKr8WFoICOWCARCn7XZaCQiYmgEQ_PGSAVoJCOy6ARDVqLcBWgkIwNkBEP_KygFaCQjihQIQ2cbnAVoJCIyUAhDbxvMBWgkI8aECEKHt_QFaCQjBzgIQoL6uAloJCPLtAhDLi8gCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

https://cf-st.sc-cdn.net/d/40WCs2MMACpyPDg1GGOEh.27.IRZXSOY?mo=GoACGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogHbAQgbEskBCsYBIAFKTwpKezNCNiIyMignLzExKCEkLBgYKR8gISEYKCwkFh4lJjQvLjgxLColKjUjJCocHBkkLyxENSU1KS8kMikkIywiHkpJPUYmJCAVJiMQ9ANaBBCjxgJaBwj9CRD6-wtaBwjXFBCj2xRaBwiROxC7yi9aBwjTRxDawTVaBwihfBC_h1JaCAi6nwEQyJFsWggIsrsBELOde1oJCLrGARDxqoQBWgkIn9IBEOTBjQFaCQiI-wEQ17CoAVoJCJCIAhD-hrcBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

https://cf-st.sc-cdn.net/d/NKlz2mMrHVYWum8Kwg7UW.27.IRZXSOY?mo=GsACGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGbAggbEokCCoYCIAFKYQpcZRccGxkYKB0bGisSRikmMyEmHiIhRRwfHBoWESxAFRgbTDknLRwvGSQwJDkeIyI0XFhZT1krMCkgHzw6KRwoKyEZGzYlJiY5GhwYLyJFGRgaMB4ZGTQgHyIjHRYQ9ANaBBCXkgNaBwjcKRCcyBZaBwi3MhDCwxpaBwivcxC34EFaCAjYhwEQutBPWggIppUBEMSTWVoICNmqARD34WVaCAiyuwEQ6sxvWgkIic4BEJz1igFaCQjV4wEQrueZAVoJCO2IAhDviLEBWgkI0ZgCEOy1uwFaCQiHpgIQhO3CAVoJCJuwAhDp-ckBWgkIr74CEPyH0QFaCQiqzAIQ6dDYASILEgAqB0lSWlhTT1k%3D&uc=46

@mentioned

https://cf-st.sc-cdn.net/d/BjgXrEEEpSi5QXOhruYEh.27.IRZXSOY?mo=GvIBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogHNAQgbErsBCrgBIAFKbwpqhwEkJy02LCwhJCseMRwkJiVOJT0wKSomMDAuLDMyPS8tLVQrMCY6KiAsOC8hLTwvNjZkNS0-KTc-NC8zOUU1OzEzM1weJGI_WlNOT0wqWjpCQl4-VTIgMyIqGyQgMR0nGzUnQTI0LDAmHhD0A1oEEIfLA1oHCPhAEIbeLloICIiCARCptmFaCQivwwEQs7yVAVoJCMCCAhCLns4BWgkI6L8CEMzMkQJaCQj4gAMQk7zBAiILEgAqB0lSWlhTT1k%3D&uc=46

صدور دجاج + بيضة + زنجبيل مطحون + فلفل اسود + ملقعة  شوفان مطحون + بصل وبقدونس مفروم + ذريرة ملح ، نفرمها مع بعض وع الصاجة وبالعافية ❤️

https://cf-st.sc-cdn.net/d/cXeNkvbIhZvd6HK1XicF2.27.IRZXSOY?mo=GtQCGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGvAggbEp0CCpoCIAFKbApniQE0OS8oIS0qIzMrIiUnJiklLCYnKCJJRU9TQ0IyPTJWJx4ef2E9RXRvUH5TY0WIAS9jQmQ8S2lrcWdbQW9sbmloSURuN0NXWy1AR3VFRzZGN0QpOUEvMUE4QC5BOUYoKCEsKSUhJBD0A1oHCLomEPfTH1oHCLdZEKXpP1oHCJV9ELjQZloICJ2KARCYgHBaCQjpmwEQvLuIAVoJCKCnARCQkpwBWgkInLcBEM2TtQFaCQjM2AEQ4rbjAVoJCNTlARCA-_YBWgkI2vgBEPb0lwJaCQjLhQIQ0bOnAloJCK-VAhDR87kCWgkI_KQCEKTUzAJaCQj2uAIQnv3jAloJCJbrAhCKj5EDWgoIvf___w8QpbgDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

أفضل خبز صحي 😍

https://cf-st.sc-cdn.net/d/lnz6TpaX1dn3S8UJ8pvRb.27.IRZXSOY?mo=GsQCGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGfAggbEo0CCooCIAFKXApXkgEwQh0eLCQ4GSAwKSc9Kys7IyoqKyoyPDMlLVc2NTN5Kj01NhorEx1tKUlSXFldOSUgI0Q2KSgtQTZWKUgmNVQzKT0eKyJCKCEyIC9OIy8rLiUsLzcxEPQDWgQQ2_sCWgcI5QsQu80OWgcIgh8QgKcaWgcI-T4Q9Z0xWgcIj2oQn_BQWgcIxXkQjZJgWggI-JABEMW1dloICKOdARDjnHxaCQjttgEQ8uKdAVoJCIvIARCRwaoBWgkIkd0BELfyugFaCQim5QEQw9_CAVoJCM_3ARCY6dMBWgkIs4UCEJWZ4AFaCQjekQIQ2_XoAVoJCMSdAhCR0vEBWgkItKoCELCz-gEiCxIAKgdJUlpYU09Z&uc=46

https://cf-st.sc-cdn.net/d/wggy8lK6IFtepQIsgyLCQ.27.IRZXSOY?mo=GqwBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGHAQgbEnYKdCABSjkKNF8iKCspJCckSCwhNDQ4MDpVXTg7MEc0Pj8_OT0oSiYgJUQ8LjUqJEAnLCkpIx48JCcuLSEQ9ANaBBDj6AFaBwi8IBCq-xZaBwjhQBCH7DFaBwi7dBDQ_2RaCQjSmwEQkOqCAVoJCIW1ARC1r5QBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

https://cf-st.sc-cdn.net/d/QTKi5CLtlTckrQVPdhUOr.27.IRZXSOY?mo=GmgaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUQIGxIzCjEgAUofChpHIiMdJR4hHyEvGjUhKyQiNCQlJCwoJyQmJRD0A1oDEOt5WgcI9CUQl88VIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Another Spotlight Snap brought to you by Snapchat

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#دايت_صحي #رجيم  #كيتو_دايت 

https://cf-st.sc-cdn.net/d/9okEzrfKxHhYAPcDmI4Nt.27.IRZXSOY?mo=GrwBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGXAQgbEoUBCoIBIAFKTwpKchokIiUqJx8kISkoKzEpI0khHB4_LTs5KShFPSkuHx8ZOxwcGB8xPDEvPz41MjwqJUweHyMYICAjHCMiIR4jJCQbQR0cHB8WGBUQ9ANaBBDxxAJaBwjhQBC-kStaCAjxgQEQw-ZaWgkIr8MBEJutiwFaCQi_hAIQ7OCuASILEgAqB0lSWlhTT1k%3D&uc=46

#كيتو_دايت #دايت_صحي #رجيم

مشروب منعش لمن يهدف لخفض الوزن  | ثلج + نعناع + ليمون + مياه غازية

#دايت_صحي  #رجيم_صحي #تنحيف 

https://cf-st.sc-cdn.net/d/8PxXPrHCBJA0ZhreahuYF.27.IRZXSOY?mo=GvwBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogHXAQgbEsUBCsIBIAFKeQp0gQEuLCUwMzYqKiwtLCctKSdGKCkwKCYsJSsqJCImJyghLjMeGR8eIB0dJCElJB4lHy42KCchJCQiISclKSAkJh4iIC8iHx8iIh4dJyAhIyMjIyIeMiEiHSAhIRoeIRsjIiAiHjMgHR4gHyQbIBwhICQhIB0Q9ANaBBCf9ANaBwjhQBD7vjJaCAjagQEQqOJdWgkImMMBEOS1gQFaCQiohAIQgcOnAVoJCM_FAhDQgssBWgkI34YDEOag7QEiCxIAKgdJUlpYU09Z&uc=46

#رجيم_صحي #دايت_صحي #تنحيف

#fitness #تمارين #رياضة_تايم 

https://cf-st.sc-cdn.net/d/wDlN2p05zM1xauXBcWiIH.27.IRZXSOY?mo=GnYaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVIIGxJBCj8gAUojCh60AWlsVWlSemxCTklBODtNN0dCTDhQRj1DOj01Qz4Q9ANaBBDfiAFaBwiMJhCJxj5aBwi8SRDls2MiCxIAKgdJUlpYU09Z&uc=46

#تمارين #رياضة_تايم #fitness

#دايت_صحي #رجيم_صحي #تنحيف_الوزن 

https://cf-st.sc-cdn.net/d/t3YSucDwXoniuKOhny81w.27.IRZXSOY?mo=GmsaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUcIGxI2CjQgAUohChxPJyYmKSsnJSsmKiIgKR0eNyEiJS0jKCAgIB0VEPQDWgQQt4QBWgcI4UAQ3PUoIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#دايت_صحي #تنحيف_الوزن #رجيم_صحي

كيف تنحف بدون دايت ؟

#دايت #رجيم #diet  #foodiespotlight 

https://cf-st.sc-cdn.net/d/YZKm51YRtWhAUzobAjD0b.27.IRZXSOY?mo=GnUaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVEIGxJACj4gAUoiCh1VMjUzMS8jMDglTTNBQ0E-OSxMSz5HO0BCO0A8MhD0A1oEELeJAVoHCLooEMOvIFoHCPdGEOLIPiILEgAqB0lSWlhTT1k%3D&uc=46

#diet #رجيم #دايت #foodiespotlight

https://bolt-gcdn.sc-cdn.net/z/Y5wOt4G6RCitD8Zx7UG6I.27.IRZXSOY?mo=GmEaDRoAGgAyAXlIA1AuYAFaEFNwb3RsaWdodFNoYXJpbmeiAT0IGxIsCiogAUoYChNfHDQ3JBssOy4xMy8yKSgoPiUeEPQDWgMQn19aBwjhQBCn2TAiCxIAKgdJUlpYU09Z&uc=46

اروع ، شعور ، بالعالم !

https://cf-st.sc-cdn.net/d/o1TZq6wRJlkSWYOEIe9fR.27.IRZXSOY?mo=GpIBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFuCBsSXQpbIAFKMgotbElZZYQBiwGKAaEBoQGXAYUBigF9hwGFAYcBkAFqXlVJPDBDO1ZJO0A2NUhBEPQDWgQQm5oBWggI4UAQmuyCAVoICIVlENfosQFaCQirgQEQ2YnPASILEgAqB0lSWlhTT1k%3D&uc=46

#تمارين_رياضية   #رياضة_تايم 

https://bolt-gcdn.sc-cdn.net/z/YJuP2U1fAt9f5OTosCQA2.27.IRZXSOY?mo=GmEaDRoAGgAyAXlIA1AuYAFaEFNwb3RsaWdodFNoYXJpbmeiAT0IGxIsCiogAUoYChM6FRcUFhEWFRQcHBkTGhUgIx4WEPQDWgMQnl9aBwjhQBCI1RkiCxIAKgdJUlpYU09Z&uc=46

#رياضة_تايم #تمارين_رياضية

Hamad Alrusini | حمد الرسيني

h.rusini • 生活方式影响者

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شوربة الخضار الصحية 😍

العصير الاخضر

شوربة صحية لرمضان

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