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Lauren Farhat’s hard work paid off at this year’s CrossFit Games. 

https://cf-st.sc-cdn.net/d/pgomcSz38wtlLCD11dI5H.27.IRZXSOY?mo=GnQaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVAIGxI_Cj0gAUo5CjR7QzM5SkQ6Y1hkV1FTU0ZNUDtRWUpFNUg3a1JOSUY8QEZSRU48RElsSDE6SkRKQjFEOkdGEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

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After months of putting in the work, @sololeglolo was able to showcase her handstand walk in Gymnastics Chipper at the 2023 Games. She took third in the test.

Speegle hits 250 #CrossFit #fitnessmotivation 

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250 LB — Dani Speegle 

Throwback to Sam Dancer Deadlifting 655 lb at the 2014 CrossFit Games • #CrossFit #CrossFitGames #Fitness 

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655 lb

Mal O’Brien is back in action at CrossFit Games Semifinals. #Fitness #CrossFit #Sports 

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Mal O’Brien is headed by to CrossFit Games Semifinals on May 18

Maddie Sturt completes double under crossovers #Fitness #CrossFit 

https://cf-st.sc-cdn.net/d/xBCOx9Enq70uMlgCUCzSA.27.IRZXSOY?mo=GnQaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAVAIGxI_Cj0gAUo5CjRnJSooJSQkIyIoJCMiJyQfTiIkJCYfJCQlICYlIiQhJB9PHyIiIxwlJB8hISAjIB8jSRkSEPQDIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Maddie Sturt: “… progress”

Aimee Cringle deadlifts 170 kg #Fitness #CrossFit #CrossFitGames 

https://cf-st.sc-cdn.net/d/lVLDLW4py60DtzHAVQi3F.27.IRZXSOY?mo=GrgBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGTAQgbEoEBCn8gAUpNCkiGAR8lGxscFB8kMSMWJCgeG28mIBwcMygkKxoSEREdGB8XahEeHikhKBgWLygoKycqHnYaHysdGRYUIR0sJSAgGBYZbiomIRUQ9ANaBBD7twJaBwjhQBCQ5CZaCAjagQEQxpVLWggImMMBEL2RdFoJCKiEAhCP05gBIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Heavy deadlift day 💀😵‍💫💀 — IG aimee_cringle 
 | 170 kg 

Sixth-ranked worldwide Brooke Wells is headed to the North America East Semifinal in Orlando, Florida. #Fitness #CrossFit #CrossFitGames #Motivation 

https://cf-st.sc-cdn.net/d/QZMl50H1zq1NvyCvtzXtK.27.IRZXSOY?mo=GokBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFlCBsSVApSIAFKNQowoQE1MThJV15dSkdDOzktJSpIJSkqKiwwLzUxKSshHiUsL0UwNjk1MSwzNTVGUGhjEPQDWgQQi9IBWgcI4UAQsuVGWggI2oEBEIz3dCILEgAqB0lSWlhTT1k%3D&uc=46

#crossfitgames #crossfit #fitness #motivation

Sixth-ranked worldwide Brooke Wells is headed to the North America East Semifinal in Orlando, Florida. 


CrossFit Invictus is the top team heading into the North America West Semifinal. #Fitness #CrossFit 

https://cf-st.sc-cdn.net/d/uwhhofaYqRJW8XUUqxgNn.27.IRZXSOY?mo=Gm4aDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUoIGxI5CjcgAUokCh9eKBo2PjJBMj9COzo8NkA0XjUzNCs0Qzw6MjY2OzQ3EPQDWgQQ45ABWgcI4UAQ4Mw6IgsSACoHSVJaWFNPWQ%3D%3D&uc=46

CrossFit Invictus is the top team heading into the North America West Semifinal. 
 | The Hype is real 

https://cf-st.sc-cdn.net/d/FBljWQ88i4uTepnjEbyLO.27.IRZXSOY?mo=GlEaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAS0IGxIcChogAUoRCgx2UGhpVl1PRzZVVUwQ9ANaAxCzMCILEgAqB0lSWlhTT1k%3D&uc=46

Vintage Elijah Muhammad - ‘14 South East Regional

https://cf-st.sc-cdn.net/d/5l0rVr4hVwbsovHWBhgqB.27.IRZXSOY?mo=GmgaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAUQIGxIzCjEgAUofChpxOjo3OTUzMDkyMTEyLDMrPiYqKjQ7SHhVTxD0A1oDELt7WgcI4UAQo4s4IgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Vintage Elijah Muhammad in 2018

https://cf-st.sc-cdn.net/d/lMXzNeezITo02vbwlqsOv.27.IRZXSOY?mo=GlMaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAS8IGxIeChwgAUoTCg58OkdLQkpNPEpHR1BBSBD0A1oDEL9IIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Six-time Fittest Woman on Earth Tia-Clair Toomey 🇦🇺: “So pregnancy brain is a real thing. 😂 Forgot my NOBULL trainers today”

30 Inverted Burpees to “Bring Sally Up” tempo for my warm-up today #CrossFit #Fitness #Motivation 

https://cf-st.sc-cdn.net/d/xHECdgwQzdQ66YntAKQ6D.27.IRZXSOY?mo=GvwBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogHXAQgbEsUBCsIBIAFKeQp01AEwNS0yNTspKiUhIjA1PCuQATJDOx8pIS4wNDMpLDE0NCeOARseHR0YJiEiHh4fKBsbJJkBKzQkKzk2MSUhPTU3NiUzLpQBMywlHSI3NzUqMC42QCMhHJABKDY3JycuODEsICAYJy4sqgEjLio3Li8aGQkQ9ANaBBDj2ANaBwjhQBCA2zlaCAjagQEQ86lxWgkImMMBEM6kmQFaCQiohAIQtKDRAVoJCM_FAhCM9IUCWgkI34YDELegugIiCxIAKgdJUlpYU09Z&uc=46

Wanna play? | 30 Inverted Burpees to “Bring Sally Up” tempo for my warm-up today —@crabbyhoskins (IG)

🙃😅💜 Harder than it looks. 
If you give this a go, tag me and let me know it goes. 

https://cf-st.sc-cdn.net/d/3mkCBzcTPyhQFoXPlsuDx.27.IRZXSOY?mo=GpkBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF1CBsSZApiIAFKRAo_qAFZW2tnV25fYWZfXlpPWFBeW1FchQFZfUV8Zm10YGKAAW9ZSkFuXnNRZF5xUDhXXm5mVmVJSF8_VVdwZ1dlEPQDWgQQscABWgcIolEQi898WgkI3KIBEI2JgAIiCxIAKgdJUlpYU09Z&uc=46

Adaptive Athlete Amy Bream takes on Ellen 

https://cf-st.sc-cdn.net/d/gjAnysBs06oVhQVQZsCLa.27.IRZXSOY?mo=GpoBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogF2CBsSZQpjIAFKPAo3ZRUcISIfGiokHCMeKx8hG1wQFhsaKiowICQeOCQmJighUiosHSUpLCQaHxkTGiYlGkI6MzEgGxD0A1oEEJP3AVoHCOFAEPXSJFoICNqBARCli01aCAiYwwEQ8adyIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

Ro Scott 

The CrossFit Games showcase what’s possible with CrossFit. #Fitness #motivation #sports #spotlight 

https://cf-st.sc-cdn.net/d/MsuB0T3CQgx6cHljQdPPI.27.IRZXSOY?mo=GqwCGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGHAggbEvUBCvIBIAFKagplyAFmYlIZFRIdHy4lMistMyYmNUM_X01WGxoXPj40O0xmYUlfOSwvNF5gWF9XTjkvTzEvbz05WUw2OzQvNSIwJSUfHCYVGBofOEFMMEY2RztBPC9URD5IWEdsMS4oI18rKSUqIR4Q9ANaBBCBuQJaBwi8HhCmzyJaBwj0UBCy4UlaBwjddxCWumxaCQikmwEQoKyUAVoJCJu5ARDtwLsBWgkImMUBEK6gxwFaCQj08AEQp5PyAVoJCICXAhDmzoUCWgkI7a8CEOyJngJaCQjcwgIQibmwAloJCL7YAhC5v8sCWgkI2-0CEK6L3QIiCxIAKgdJUlpYU09Z&uc=46

Spotlight Snap

Take your skills for a spin. #fitnessmotivation #crossfit #crossfitgames #gymmotivation 

https://cf-st.sc-cdn.net/d/GrWNDXNJJU44lIX4IvPUW.27.IRZXSOY?mo=GoABGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogFcCBsSSwpJIAFKLAonjgFVTz1GTFpkWkxFUkRZR01QSE1QXURSQFNUZFFTW2doW4EBU3lNEPQDWgMQoXlaBwiiURDPlWlaCQj7iAEQ5t65ASILEgAqB0lSWlhTT1k%3D&uc=46

#fitnessmotivation #crossfit #gymmotivation #crossfitgames

Take your skill for a spin  | Mal O’Brien

Dani Speegle hits a 215-lb log lift at the Rogue Invitational 

https://cf-st.sc-cdn.net/d/gxuvvWvpwc0wyHilfqm3K.27.IRZXSOY?mo=GqkBGg0aABoAMgEESAJQLmABWhBTcG90bGlnaHRTaGFyaW5nogGEAQgbEnMKcSABSkgKQ9ABQFFNTWJmV0xaantGUldbrgFfckhYUE9Ia1VmYlU6TGNkpwFkaVZURV1gXGJmSl9haE9MwQFeSWdocUxcWmBeYVgQ9ANaBBDvhgJaBwj4QBDN52FaCQifggEQsN3CAVoJCN7DARCP_6YCIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#Fitness #Motivation #CrossFit #blindnotbroken 

https://cf-st.sc-cdn.net/d/KN52sdbj8kaSyzM7c4Fau.27.IRZXSOY?mo=GlMaDRoAGgAyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAS8IGxIeChwgAUoTCg6AAVRDNzAsKiQgIB4cEBD0A1oDEOkyIgsSACoHSVJaWFNPWQ%3D%3D&uc=46

#motivation #fitness #blindnotbroken #crossfit

Totally Blind and Totally Elated! 💥 For years I have been saying I can’t do a muscle up being totally blind. —Kym Dekeyrel

Canada’s Carolyne Prevost is the fittest, most versatile athlete and coolest teacher and CrossFit Level 2 Trainer you’ll see in action at the ‘22 #crossfitgames

https://cf-st.sc-cdn.net/d/72NuYzOKnzT8AiItmn3me.27.IRZXSOY?mo=GqUBGhUaABoAIgYI3JmbtQYyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAXkIGxJoCmYgAUpiCl2MATEyLSwrMDU9VF5GRWVOVEhLUUxeQ0VJVRMUEhEOlAE0JioeaxM2JCVUEQ4gDSozNSgmRkNNVFNLP0FBfSIaDx8IBwccDwcGqwFPTztEPTkrPCRbXT1MUlpOZD4Q9AMiCxIAKgdJUlpYU09Z&uc=46

Thuri Helgadottir is preparing for her 7th #CrossFitGames #Fitness #Sports 

https://cf-st.sc-cdn.net/d/yFbuyNF1prvgul61zjNvg.27.IRZXSOY?mo=GpkBGhUaABoAIgYIh5estAYyAQRIAlAuYAFaEFNwb3RsaWdodFNoYXJpbmeiAW0IGxJcClogAUpWClHyAYEBaocBjgFQVFVJTkkuMDYzYCUYHyUmKRZoQk1QTUFNS1xLWFJWQ09HYlZOREJJSDY2PEEwMmE7PDg_Pz86bEk7O1MdFRMVRCYgIyMkHA8Q9AMiCxIAKgdJUlpYU09Z&uc=46

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